Workshop: a journey through the chakras; meditation & yoga nidra - 14 Mar 2020
I want to
propose a trip through the 7 chakras, main energy points located along the
spine where the energy of our body is concentrated and distributed.
7 chakras will help you expand your vision and knowledge about the practice of
yoga. and its philosophy that will help you find your balance.
Next March 14th
we will make a short talk about the chakras to understand their location and
We will begin the practice with pranayama exercises to prepare
the body and then we will perform a guided relaxation to activate all the
Date and time: March 14, 2020, 10:30 a.m.
Location: Cuina Riu Viu. Carrer Barcelona, 10. 17230 Palamós
- 12.00 EUR (advance payment) or 15.00 EUR the same day of the workshop for regular students.
- 13.99 EUR (advance payment) or 15.00 EUR the same day other participants.